Looking after my hormone health in my 40s has become incredibly important over the last two years.
Since turning 40, I have wanted to step into my full power and wisdom as a woman. There is no better time than showing up and preparing myself for what some describe as the best decade of a woman’s life!
I believe that despite hormone changes, the 40s are a time when women embrace their complete selves with a level of confidence that didn’t exist as strongly before. This shows up in work life and career, personal life and relationships.
If I had to pick the most important thing to help create hormone balance and ease for myself, it is to develop a strong and consistent stress management practice and live a balanced lifestyle as much as possible. From experience, I know that stress amplifies any hormone imbalance and can undoubtedly make the regular hormone shifts through this decade more challenging. With the assistance of Kiko Vital’s Hormone Balance, I can focus on lowering my stress levels, balancing my hormone and getting those cortisol levels down- and, most importantly, permit myself to say no, to whatever it is that doesn’t serve me anymore.
Kiko Vitals 100% natural hormone balancing supplement
Hormone Balance uses ingredients that women have used for centuries, like Ashwagandha, Dong Quai, Maca and Red Raspberry Leaf. Alongside Zinc, Magnesium, Dandelion Root, Vitamin E and Vitamin B Complex, this hormone health-forward supplement allows me to feel a body balance that is instrumental in feeling a sense of physical and mental wellbeing so crucial to daily functioning and thriving. I can honestly say that over the last 5 months, every ingredient added to Kiko products has played a vital role in my overall wellbeing.
What I love most about Kiko Vitals is that the brand is highly in tune with their customers, and they really care how their formulas positively affect the women who take them.